Sabrina is a certified health coach renowned for her 15 yearlong expertise in diet and nutrition, a journey sparked by her personal health struggles. Her interest in nutrition ignited after being diagnosed with PCOS, an experience that plunged her into a cycle of crash diets and fluctuating weight, ultimately leaving her disheartened and further from her health goals than ever before.
Determined to break free from the frustrating loop of weight gain and loss, Sabrina shifted her focus from rapid weight loss to sustainable health. She dedicated herself to understanding the intricacies of nutritional science and the crucial role of mental and emotional well-being in physical health. This transformative approach led her not only to heal her own body but also to inspire and educate others.
Today, Sabrina specializes in helping women build a loving and respectful relationship with their bodies through balanced nutrition, mindful movement, and self-love. Her coaching style is marked by compassion, evidence-based practices, and an unwavering commitment to empowering individuals to achieve long-term health and happiness. Sabrina's clients appreciate her for not only her wealth of knowledge but also her genuine dedication to their journey of self-discovery and wellness.